How to Restore Downloads Folder on Mac (All Scenarios Covered)

Did you accidentally delete the Downloads folder on your Mac or notice it disappeared from Finder? We’ve seen this happen countless times. Just like with many other people who’ve faced this, we’re here to help with clear, practical solutions for any situation and scenario. Whether the folder went missing from the Dock, sidebar, or the files inside vanished, we’ll show you how to get your Downloads folder back on your Mac.

The 4 Scenarios We Will Cover in This Article

We break down this problem into four common scenarios that Mac users deal with:

Scenario Possible Solutions
Scenario 1: Downloads Folder Missing from Finder’s Sidebar Open Finder settings and make sure the Downloads folder is checked under “Favorites.”
Scenario 2: Downloads Folder Missing from the Dock 1. Open Finder and drag the Downloads folder to the Dock.
2. Right-click the folder in Finder and choose “Add to Dock.”
Scenario 3: Files in Your Downloads Folder Disappeared 1. Check if the files were moved to another location.
2. Look in the Trash for deleted files.
3. Check for hidden files.
4. Use Time Machine.
5. Try data recovery software if the files were permanently deleted.
Scenario 4: Downloads Folder Permanently Deleted 1. Use Time Machine.
2. Use data recovery tools.

Scenario 1: Downloads Folder Missing from Finder’s Sidebar

If you accidentally deleted the Downloads folder from Finder’s sidebar on your Mac, you’re not alone. It’s easy to drag it away without noticing, and suddenly it’s gone. But the fix is quick. Here’s how to get the Downloads folder tab back on your Mac:

  1. Click the Finder icon in your Dock to open a new window.Click the Finder icon in your Dock
  2. At the top left of your screen, click “Finder,” then select “Settings” (or “Preferences” if you’re on an older macOS).Open Finder's settings
  3. In the Finder Settings/Preferences window, go to the “Sidebar” tab.Check the box next to Downloads
  4. Under “Favorites,” check the box next to “Downloads” to add it back to the sidebar.
  5. Close the window to save your changes.
➡️ Drag and drop. You can also drag the Downloads folder directly from Finder’s main window into the sidebar if it’s visible elsewhere in Finder.

Scenario 2: Downloads Folder Missing from the Dock

This scenario is a lot like the last one. Most people accidentally drag the Downloads folder out of the Dock, which makes it disappear. In some rare cases, a system change or tweak might cause it. The good news? It’s just as easy to fix. Here’s how to get your Download folder back on your Mac’s Dock:

  1. Open a new Finder window.
  2. Check for the Downloads folder in the sidebar under “Favorites.” If it’s not there, follow the steps from Scenario 1 to add it back.
  3. Click and hold the Downloads folder, then drag it to the right side of the Dock, near the Trash.Click and hold the Downloads folder, drag it to the right side of the Dock
  4. Let go when you see a spot open for it in the Dock. Make sure you place it on the right side of the divider that separates apps from folders and files.
  5. Right-click the Downloads folder in the Dock and choose how you want it to display (like a stack, fan, or list) and how to sort the items.
🖱️ Note. You can also right-click the Downloads folder in Finder and choose “Add to Dock” from the menu.

Choose “Add to Dock”

Scenario 3: Files in the Downloads Folder Disappeared on Your Mac

Sometimes, the Downloads folder stays put, but the files inside seem to have vanished. This could happen due to accidental deletions, hidden files, file movements, or even system issues. Here’s what you can do.

📌 Note. Just a quick reminder—don’t forget to check the Trash. Here’s how:

  1. Open the Trash from the Dock.
  2. Browse for any files that might have been deleted from your Downloads folder.
  3. If you find the missing files, right-click on them and choose “Put Back” to restore them to their original location.

Method 1. Check if Files Were Moved

Sometimes, files in the Downloads folder end up getting moved by accident. If that’s the case, you can use Finder or Spotlight to locate those missing files quickly. Here’s how to do it:

Finder:

  1. Open Finder.
  2. Go to “File” in the top menu and select “Find.”
  3. Type part of the file name or file type (e.g., “.pdf” or “Spreadsheets”) to narrow down your search.Type “.pdf” in the search bar
  4. Finder will show results that can help you locate files that might have been moved to other folders on your Mac.

Spotlight Search:

  1. Press Command + Spacebar to open Spotlight.
  2. Enter keywords related to the missing file, such as “Photoshoot,” “Report,” or “Invoice.”Enter keywords related to the missing file
  3. Spotlight will display any matches across your Mac, and you might find files that may have moved out of the Downloads folder.

Method 2. Check for Hidden Files

Also, don’t forget to check for hidden files. Sometimes, files in folders are hidden because of system settings or app preferences. Here’s how to unhide them:

  1. Open the Downloads folder.
  2. Press Command + Shift + . (period). This shortcut lets you toggle hidden file visibility in Finder.
  3. Check for any missing files that show up as semi-transparent icons.
If you still come up empty or your entire Downloads folder is gone from your Mac, keep reading. We’ll cover what to do if the files/folder was completely removed from your Mac and how to get it back.

Scenario 4: Downloads Folder Was Completely Deleted from Your Mac

If files in your Downloads folder or the folder itself got permanently removed from your Mac, you’ve got two options: backups or data recovery software. And since you probably wouldn’t be here if you had backups, let’s start with data recovery software.

Option A. Use Data Recovery Software to Recover Downloads Folder on Mac

When a file or folder gets deleted, macOS doesn’t wipe it out right away—it marks the space as open for new data. Recovery software can scan that space and pull back files if new data hasn’t replaced them yet.

Note. No recovery software guarantees a 100% success rate. Whether you can get your files back depends on how much you’ve used your Mac or MacBook since the Downloads folder got deleted and what kind of drive your Mac uses. HDDs offer better chances of recovery because they don’t overwrite data as quickly as SSDs, which use TRIM technology that makes deleted data harder to retrieve if not impossible.

There are plenty of data recovery tools out there—some great, some not so great. We suggest going with Disk Drill, which we rank as the number one tool for data recovery on macOS. We’ll explain why, but first, here’s how to recover your Downloads folder on Mac:

  1. Head to Disk Drill’s official website and download the app. It’s a good idea to install Disk Drill on an external drive rather than your Mac’s internal storage if you can. This way, you reduce the risk of overwriting the space where your deleted Downloads folder was.Follow the instructions
  2. Open Disk Drill from the Applications folder and grant it Full Disk Access so it can do a complete scan of your Mac’s drive for recoverable files.
  3. Choose the drive where your Downloads folder was located—usually “Macintosh HD” for most users.Select the drive you want to scan
  4. Click “Search for lost data” to begin the scan. Disk Drill will look for all recoverable files and folders on the drive. Once the scan starts, you’ll see categories like Pictures, Videos, Audio, Documents, and Archives show up as Disk Drill works. You can click on any of these categories while the scan is running to check out what’s been found so far. The cool part? You can preview and even recover files without waiting for the scan to finish. This can save you a lot of time.Disk Drill scanning the drive
  5. Disk Drill’s preview feature supports just about everything—standard media files and even some exotic RAW images. This makes it easy to check if the files found are what you need before going through with recovery. When you locate your files from the Downloads folder, you’ll see recovery chances listed next to each one. These ratings typically show up as High, Average, or Low, giving you a good idea of whether a full recovery is likely.Find your files from the Downloads folder
  6. Select the files you want to restore or the entire Download folder and click “Recover.” Disk Drill’s free Basic version allows you to scan and preview as many times as you want, but, to actually recover the files, you will need to upgrade to the Pro version.

Over the years, we have recovered terabytes of data with Disk Drill, and it has yet to fail us. Here’s a quick look at why it’s so effective:

  • It works on various storage devices, including HDDs, SSDs, external drives, memory cards, and even Android and iOS devices.
  • Offers flexible scanning options: Quick Scan (searches for recently deleted files), Deep Scan (performs a thorough search for lost files), and Signature Scan (detects specific file types by searching for known file signatures in cases of heavily corrupted file systems or even loss).
  • Disk Drill includes S.M.A.R.T. monitoring, which checks the drive’s health in real-time.
  • High recovery rates, even with heavily corrupted disks.
  • We always use a Byte-for-byte backup whenever we suspect a drive isn’t working properly. This method creates an exact copy of the drive, which makes recovery efforts safer and more reliable.
  • Disk Drill also has plenty of extra tools like Recovery Vault (which keeps track of deleted files for easier recovery), a duplicate finder (which helps clear out unnecessary copies), and a cleanup feature (super helpful for management of your Downloads folder).

Option B: Use Time Machine Backup to Restore Your Downloads Folder

In case you had Time Machine active on your Mac, here’s a refresher on how to use it to restore your deleted Downloads folder on your Mac:

  1. Plug your external drive into your Mac. If you can’t locate your backup drive, remember that Time Machine stores local snapshots on your Mac for up to 24 hours, so you may still have access to recent backups.
  2. Click the Time Machine icon in the menu bar at the top of your screen. If you don’t see it, go to System Preferences > Time Machine and check the box for “Show Time Machine in menu bar.” Once it’s visible, select “Browse Time Machine Backups.”Select “Browse Time Machine Backups”
  3. Use the timeline on the right side of the screen or the arrows to scroll back to a date before you deleted the Downloads folder. You can also search for files using keywords in the search bar.
  4. When you find the Downloads folder from the backup date you want, click on it to select it.
  5. Hit the “Restore” button. This will bring the Downloads folder back to its original spot on your Mac.
📌 Note. Time Machine is a really useful macOS feature, and we recommend using it if you haven’t already. If you need help with the setup, check out our detailed article on how to use Time Machine.

A Final Tip for Your Downloads Folder

We’ve covered just about all possible scenarios for a lost Downloads folder. Many people online also suggest recovering a deleted Downloads folder from iCloud. However, iCloud doesn’t back up the Downloads folder by default. It primarily backs up folders like Desktop, Documents, and the Photos library, but not Downloads unless you set it up differently.

That said, there’s a trick you can use to include your Downloads folder in your iCloud backup with the Automator app. With a simple workflow, you can automatically move files from your Downloads folder to a designated iCloud folder whenever you add new items. This way, you keep a backup of important files without having to remember to do it manually each time.

Here’s a quick guide on how to set up Automator:

  1. Go to your Applications folder and open Automator.
  2. Click on New Document and select Folder Action as the type of workflow. Select “Browse Time Machine Backups”
  3. In the dropdown menu at the top, select your Downloads folder. This tells the Automator which folder to monitor for new files.
  4. In the left sidebar, find Files & Folders and drag the Move Finder Items action into the workflow area on the right.Drag the Move Finder Items action into the workflow
  5. In the Move Finder Items action, set the destination to your iCloud Drive. You can choose a specific folder in iCloud to keep things organized.Set the destination to your iCloud Drive
  6. Now, save your workflow. Go to File > Save and name it something like “Move Downloads to iCloud.”
  7. Add a file to your Downloads folder to see if it automatically moves to the iCloud folder you set up.

FAQ

If your Downloads folder is missing from the Trash, you still have a few options. First, check if you have Time Machine set up. Connect your backup drive, enter Time Machine, and scroll back to a date when your Downloads folder was still there to restore it.

If you don’t have Time Machine backups, you can use data recovery software like Disk Drill. Install it on an external drive, and scan your main drive for any recoverable files or folders. It can often recover your Downloads folder or its contents, even if they were permanently deleted.

There are a few reasons why files in your Downloads folder might be missing:

  • You or someone else might have accidentally deleted the files without realizing it.
  • Sometimes files can be hidden. Press Command + Shift + . (period) in the Downloads folder to show hidden files.
  • If you don’t remember deleting anything in Finder, it’s possible that files were deleted through a web browser or download manager.
  • Issues with your Mac’s file system can sometimes cause files to disappear. If you think this might be the case, you may need to run First Aid using Disk Utility to check for and fix any file system problems.
  • Occasionally, malware or a software glitch can lead to missing files. a virus scanner can help identify any issues.
No, iCloud doesn’t back up the Downloads folder by default. It mainly backs up folders like Desktop and Documents. If you’ve set up a way to manually back up files from your Downloads folder to iCloud, you might be able to recover some of them from there. Otherwise, you should try Time Machine or data recovery software to get back your Downloads folder.
Jeff Cochin is a distinguished expert in data management, recovery, and warehousing, with over a decade of hands-on experience. His expertise extends to data clouds, failovers, SaaS, and constructing digital marketing strategies for high-growth startups. Notably, he holds comprehensive knowledge of Mac computers, Apple's ecosystem, and iPhone technology, making him a trusted authority in these domains. With nearly five years as a dedicated technical writer, Jeff has become a seasoned researcher and reviewer of new applications and services, particularly those within the Apple and Mac universe. His articles and tutorials, often covering nuances of Mac and iPhone use, have graced the pages of many publications, including Macgasm, OnMac, Applenapps, LAWeekly, and more. They have collectively reached a global audience of millions. Jeff spends a substantial portion of his professional life interfacing with AWS, Docker, Medium.com, freeCodeCamp, and SQL-related technologies, integrating these tools with his profound understanding of Mac systems and software. When he's not immersed in writing, troubleshooting, or scripting for Mac and iPhone environments, or staring at computer screens, Jeff embraces the thrill of outdoor adventures. An enthusiast of biking, kayaking, and hiking, he often seeks new trails to explore alongside his like-minded, outdoors-loving friends.
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